Meal Planning Made Easy. Your Healthy, Affordable Dinnertime Solution

Getting dinner on the table can be a struggle. Finding recipes may be easy, but picking the right ones to fit your busy lifestyle is not. eMeals does the finding and selecting for you, making it easy to get simple, healthy dinners on the table every night! Our meal plans include recipes (main and side dishes), a shopping list, and step-by-step instructions.

Family Sitting at Dinner

Benefits of Meal Planning

Meal plans are an easy way to reach your health and lifestyle goals.

Builds Healthy Eating Habits

Builds Healthy
Eating Habits

Three or more family mealtimes per week equal a 12% reduction in being overweight and 20% reduction in unhealthy eating habits among children and teens.

Save Time

Save 2-3 Hours a Week

Planning healthy, affordable meals takes hours each week. Most families stick to the same five recipes or opt for takeout. Save a few hours a week and add variety at the same time!

Save Money

Simple Way to Save Money

The average family throws away 25% of their groceries, costing an average of $1,400 to $2,300 per year.

Supports Lifestyle

Supports
Lifestyle Goals

Finding recipes that support your lifestyle goals can be hard! Our meal plans offer an easy, tasty way to meet your goals!

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Quick and Healthy Application Views

Healthy Meal Plans

It’s no surprise that our best-selling meal plans focus on simple, healthy eating.

Weight Management Meal Plans

Whether you want to cut carbs, calories, or manage portion size, our full range
of plans help you meet then maintain your weight loss goals.

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Paleo

eMeals makes it possible to consistently enjoy delicious paleo meals with lots of variety.

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Family Inspired Meal Plans

Looking to save a little money or satisfy a picky eater? eMeals
understands! With one of our family inspired plans, your whole family wins.

Specialty Meal Plans

Say goodbye to separate meals. Enjoy the foods you
and your family will love within the dietary guidelines you need.

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Diabetic

Keep your carb intake in check while enjoying simple and flavorful meals your entire family will love.

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Partner Meal Plans

eMeals has teamed up with the top food brands to bring you the recipes
you are sure to love from your favorite magazine or websites each week!

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Better Homes and Garder

You love to cook and live to eat. Now you can make every family dinner a special occasion.

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Paula Deen

Save time and money with weekly dinner menus and a shopping list from cooking star Paula Deen.

View Paula Deen Meal Plan >